Why Your New Habits Never Last

Photo by Maksym Kaharlytskyi on Unsplash

When I was 11, I was told I needed to lose weight. So, my dad (who wanted to lose weight) told me he was going to start waking me up at 5 AM to run. I wasn’t an athletic kid, and my few athletic experiences weren’t much fun for me…

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David Rhoades

David Rhoades

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I write about life as a working writer and how to practice sustained creativity for long periods. Subscribe to my weekly newsletter: https://www.rhoadey.com.